Farm – Cardoncello mushroom – Contacts – ITA

 Lucania Funghi for an authentic, high-quality dining experience

The cardoncello mushroom, scientifically known as Pleurotus eryngii, is a delicious and versatile fungus loved for its unique organoleptic characteristics and health benefits. Originally from the Mediterranean and Middle Eastern regions, the cardoncello has spread worldwide due to its ability to grow in various types of soil and climatic conditions.

The distinctive features of the cardoncello include its fleshy and rounded cap, which can range from deep brown to gray to white depending on the variety and maturity. The gills, instead of being hidden under the cap like many other mushrooms, are visible and hang vertically along the stem. This particular structure makes the cardoncello a very aesthetically appealing and easy-to-harvest mushroom.

Cardoncello mushroom in the kitchen

From a culinary perspective, the cardoncello mushroom offers a delicate and slightly nutty flavor, and thanks to its “crunchy” texture, it lends itself to a wide range of preparations. It can be used fresh in salads (particularly mushroom and pepper salad is delicious), sautéed with garlic and parsley, or added to pasta dishes (sausage and cardoncello mushroom ragù is a perfect combination), rice, or meat to enhance their flavor. The meaty texture of the cardoncello also makes it ideal for grilling and baking (baked potatoes with cardoncello mushrooms and Dolomite lamb, a real delicacy).

Nutritional and healing properties

But it’s not just its culinary qualities that make the cardoncello mushroom highly appreciated. The cardoncello is rich in essential nutrients such as proteins, fibers, B vitamins, and minerals like selenium and potassium. These nutrients make it an excellent ally for heart health, metabolism regulation, hypercholesterolemia, and strengthening the immune system.

Furthermore, several studies have highlighted the antioxidant and anti-inflammatory properties of the cardoncello, suggesting that its regular consumption may help reduce the risk of chronic diseases such as diabetes, cardiovascular diseases, and certain types of cancer. People following vegetarian or vegan diets can particularly benefit from including the cardoncello in their meals, as it provides a complete and easily digestible source of protein. From a medical standpoint, the cardoncello has also been studied for its potential antitumor and immunomodulatory properties, although further research is needed to fully confirm these effects. However, the preliminary results are promising and suggest that incorporating the cardoncello into the diet could have significant long-term health benefits.

Cardoncello is the king of mushrooms due to its crunchiness

In conclusion, cardoncelli are not only delicious mushrooms but also a nutritious and health-beneficial food. With their multiple organoleptic and medical properties, cardoncelli are an excellent choice for enriching one’s diet and promoting a healthy and balanced lifestyle.

And we at Lucania Funghi cultivate with passion and enthusiasm to proudly and proudly bring our cardoncelli to your tables, guaranteeing the highest quality and freshness in every harvest.

For 40 years we have been spreading the authentic taste of cardoncello,
enriching your dishes and contributing to your well-being

With us at Lucania Funghi, you can taste the best of the land
with a touch of authenticity, tradition and innovation

Bon appetit, friends of the cardoncello mushroom